Fancy Berry Muffins

What should one do on Valentine's Eve when there is a bag of 'Fancy Grade A Berry Medley' ossifying in the freezer because nobody's been in the mood for a smoothie? 

 

Make some fancy muffins, of course!





You could, of course, chop large unfrozen berries by hand.
This was my quick alternative- just a few pulses did the trick.
I got them a little smaller than I'd intended,
but it worked well for the mini muffins.

Fancy Berry Muffins

3 Tbsp. butter, melted
3 1/2 Tbsp. sugar
1 egg
1 c. white flour
1 c. whole wheat flour
1 Tbsp. baking powder
1/2 tsp. salt
1 c. milk
1 c. berries (fresh or frozen, any variety, chop anything larger than an average blueberry)





1. Combine the butter, sugar and egg in a large bowl. This is the bowl all of the batter will end up in.
2. Sift the flour, baking powder and salt together.
3. Add flour mixture alternately with milk to the butter/sugar/egg bowl, mixing after each addition.
4. Beat well, then stir in berries.






Your batter will be colorful!

5. Fill muffin tins 3/4 full. Use paper liners or grease pan well.
6. Bake at 350 for 15 minutes (mini muffins) or 30 minutes (lg. muffins).

I ended up with 32 mini muffins with approximately 8 total carbs each.



Next time? Some cinnamon sugar on top for color and crunch.

Maybe these would make a nice treat for your Valentine in addition to that rose I'm hoping you've already spared?

You Don't Send Me Flowers Anymore

Two years ago my husband stopped sending me flowers for Valentine's Day. 

Our favorite florist has not gone out of business.  The magic is not gone.  We have not gotten a cat like my childhood one who eats the flowers and then throws them up all over the house. 

We just decided that the following is true:

Flowers die.  Children shouldn't. 

The Spare a Rose, Save a Child campaign asks us to donate the cost of one Valentine's Day rose ($5) to Life for a Child, which is part of the International Diabetes Federation.  Life for a child's mission is "Saving the lives of children in the developing world." According to their website, Life for a Child is currently helping 17,000 children and youth with diabetes in 46 countries.  Also from their website, the program aims to provide:

Sufficient insulin and syringes

Blood glucose monitoring equipment

Appropriate clinical care

HbA1c testing

Diabetes education

Technical support for health professionals 

Can you imagine being unable to access insulin for your child with diabetes?

Can you imagine dosing insulin with no access to a glucometer or test strips?

Can you imagine being handed insulin and syringes with no meaningful education on how to use them?

Can you imagine seeing your child ill and suffering and subsequently die from undiagnosed diabetes?

I can't quite imagine any of those scenarios, but I know that they're happening in at least 46 countries around the world.  And I'm certain that if there's anything I can do to help even one child have access to basic diabetes care, I need to do it.

So once again, we'll spare a dozen roses their Valentine's Day fate. 

Please join us, and save a child instead.

Spare A Rose

Roses are red

Violets are blue

I'd rather have insulin

Wouldn't you?

The average cost of a rose for Valentine's Day is $5.

The cost to supply a month's worth of insulin to a child in a developing country is $5.

Spare a rose this Valentine's Day and give a child access to life-saving insulin.  Share the love.

How?  Click here.  It's easy.